DO-IN (CHI-KUNG) IN NATURE

Do-In (Chi Kung) in nature near Lake Maggiore

Come and try the experience of Do-In (Chi Kung) in nature near Lake Maggiore; feel in perfect harmony with yourself and nature through stretching exercises, self-massage, breathing and attention. To feel more alive and rediscover the sense of unity with yourself and nature! Don’t miss the opportunity to participate!

The experience of Do-in in nature near the shores of Lake Maggiore is a unique opportunity to connect with oneself and the surrounding nature. Immersed in the beauty of the landscape, one performs stretching exercises, self-massage, breathing and attention in sequences of slow and harmonious movement. The goal is to “spin” one’s vital force, bring together the “pieces” of one’s well-being and rediscover the sense of unity with oneself and the surrounding environment. Breathing deeply and moving slowly with attention, one feels more alive and changes one’s perception of oneself. An ideal experience to start the day actively and positively or to reach optimal night rest. Do you want to start the day actively and positively? Or reach the condition for optimal night rest?

Where it will take place

In the midst of nature, near Laveno-Mombello (VA).

Days and times

Daily, duration 1 hour, time to be determined.

Details of the offer

  • Private experience.
  • Breathing and doing movements in nature.
  • Do stretching exercises.
  • It helps to face the day in an active and positive way or, if done in the afternoon, helps to achieve the best condition for optimal sleep.

Languages spoken

Italian, Dutch, German, English, French.

Prices for private groups

2 participants: € 45 per person
3 participants: € 37 per person
4 participants: € 30 per person
5 participants: € 26 per person

Children up to 14 years are free of charge.

 

The experience is bookable by prior arrangement. Click on the button below to contact us and book.

Sarah

Who leads it

Frank. I have been a physiotherapist and shaitsuterapist for almost forty years and have tried to enrich my life and work with a variety of psycho-physical, Eastern and Western approaches.

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